Healthy sex life not only gives couples the ultimate pleasure, but also benefits their health. To be straightforward, to be kind to sex, then sex will treat you equally. Everyone recommends a “small manual” for healthy life. Although there are not many contents, but the practicality is very strong, don’t miss it! 1, pay attention to sex, play a good life, a good start is equal to half of the content. Therefore, sex foreplay is very important and cannot be underestimated. Men should caress women in a gentle and gentle manner, and women should actively cooperate and put their mind and body into the foreplay. This will make the nervous body and mind soothed, and the desire will gradually burn. Foreign sexologists have said that 73% of women have experienced the experience of walking, and some trivial things in life may affect your mood in bed. You can avoid “walking in bed” by extending the time of the foreplay, or by doing a soothing massage with each other before intimacy. 2, to ensure that the appropriate sex time in reality, people’s expectations for long-term sexual love is actually wrong, a good sex life is 13 minutes, more than 20 minutes will make people feel tired, less than 5 minutes and too sloppy. 3, the most suitable sex temperature is getting hotter, maybe you like to open the indoor air conditioner, but the research shows that the best sex environment temperature is 27 degrees. Making love at low temperatures will reduce the rate of blood circulation and make the nerves tense. In the long run, the body is also prone to excessive reactions, such as the cold war when it is hot. Therefore, couples should control the ambient temperature when they are sexually active. They should not be tall or low. The moderate 27 degrees allows you to enjoy the joy of spirit and flesh in a harmonious atmosphere. 4, healthy sexual life measures To ensure that sexual life is healthy, then prevention is the first priority. Not only to prevent sexually transmitted diseases, urinary system, reproductive system inflammation also need to be prevented. The condom is the best measure, and you can sit back and relax. Couples can have many choices, want to strengthen the effect of disease prevention, double insurance condoms are more suitable, it increases the protection of the reproductive system, the bacteria are more difficult to invade, sex is safer; want to experience the skin of the pro-lover, supreme super Thin condoms should not be missed. This set of sleeves is based on disease prevention, allowing men and women to get in touch with each other and feel deeply mixed. Guess what you like: Which kind of woman is the strongest man, the most evil man, the idea of sexual intercourse, sex novels, one-night sex, love, demo, more content, please pay attention to Feihua Health Net gender channel: http://sex.fh21.com.cn Copyright: Ben The copyright of the article belongs to Feihua Health Network, without permission. No natural person or legal person may reproduce or copy in whole or in part in any form. If you want to reprint, you must indicate it from Feihua Health Net!